Dear Anxiety uses child-friendly languages to describe the symptoms of anxiety as they appear in young bodies. This book is both interesting and unique because not only does it help children understand anxious feelings, but it also provides proven coping skills to calm anxiety along with printable resources. With the massive spike of anxiety in children, the relevance and timing of this books is critical for families, classrooms, and therapists’ offices. If just one child benefits from the language in, Dear Anxiety, then the author’s goal to making a difference has been accomplished!

About the Author

D. Prudhomme is a voice for children. She has been an educator for more than twenty years and gives presentations on mental health and suicide awareness. Prudhomme strongly supports children who struggle with anxiety, depression, and so much more. She has a BS degree in Elementary Education and English. She is also a veteran. Prudhomme enjoys traveling to national parks, playing golf, volunteering in her community, and going for walks with her mini golden doodle.