Bulimia: 17 Practical Tools and Quotes for Recovery is a quick reference guide of tools and inspirational quotes to help yourself when you are struggling with bulimia. It is a short, pocket sized book of powerful and practical tools that give you back your power over bulimia. Also included inside this booklet is a journal which you can choose to use to document your journey to recovery.

Hartwell’s booklet is not about her experience so much as how she discovered these tools to help herself at a very bad period in her life— and she still uses the same techniques today to stay on track. 

Eating disorders are still so prevalent in our society and this booklet gets to the point and is quite cutting in its approach. Hartwell’s tools are inspired and helped her heal and she believes that by writing these down, this booklet could be a reference book and journal to help others in need of recovery tools from this complicated disorder.

About the Author

Vivid Hartwell is self-employed and works mostly in the fashion and real estate industries. She creates projects that keep her employed. Hartwell was born in Australia and has lived in the USA for thirty years. When no one could help her during her own battle with bulimia, she had to help herself and this is how she found recovery.