Souls Dance studies the body and movement, its primary expression and dance its artistic form, as a method to care for the soul in terms of the healing arts and creative exploration of existential struggles and quests in life. Dance expressed in a creative interplay among the three levels of awareness movements, feelings, thoughts and images can be a powerful healing tool of expressive arts therapy. As the dancer embodies and enacts her life stories metaphorically, permitting the unfolding of authentic self-expression, she embraces the paradox of change, and movement becomes a vehicle for transformation. Souls Dance is designed to support and encourage our ability to move into fuller contact with ourselves, with others, and with the world in our own unique and creative way, allowing us to experience life on a soul level.

About the Author

Thea Frey is a native of Switzerland and now resides in New York City, where she works as a yoga and dance teacher and as an expressive arts/psychotherapist. Ms. Frey holds a masters degree in expressive arts, psychotherapist and is a certified yoga instructor, a registered movement therapist, and a Halprin practitioner. In addition to dancing, painting, and writing, the author is a martial artist, singer, and actress. She enjoys creating performance art and community rituals and has a passion for nature adventures. This s her first published book.

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