In the two months since she started watching her intake of carbohydrates, sodium, and calories, Marion P Green has lost twenty pounds and her blood pressure is normal again. She shares with us The B Cookbook, a collection of delicious meals that were doctored to fit her dietary needs. This diet, based on 1400 calorie, low cholesterol, no added salt dishes, is a surefire way to eat delicious foods while still taking care of yourself.

About the Author

Marion P Green is a sixty-two-year-old retired/disabled licensed practical nurse. She has collected recipes for years. She is the mother of three daughters, grandmother to three girls and four boys, and great-grandmother to one girl and another on the way. She has taken nutritional classes and worked closely with her diabetic educator for this book. She loves to read and watch Korean dramas. She has one dog and four cats.