by Diana L. Martin-Gotcher
Raw Diligence is more than just a diet. It is a lifestyle; a long-term solution for obtaining and sustaining health. We have choices to make that only we can make. Our daily choices are cumulative and affect our life! In many cases, the rewards and consequences of our physical and emotional health are a direct reflection of our daily choices.
Dianas intention is to help you achieve vibrant health and vitality by means of transitioning into consuming an abundance of raw plant foods that you can LIVE with. It is the consistent pattern of each day that will have a positive or negative effect on your health and life. It isnt what you do occasionally!
About the Author:
Diana L. Martin-Gotcher, creator of Raw Diligence, shares how she used the tragedies of losing nearly every family member as her inspiration to live as responsibly as possible. This inspiration is precisely the reason she has researched and written this book. It is a collaboration of all that has been learned in an effort to teach others how to live in a place of true, vibrant health. Her book includes: essential life skills regarding communication, letting go of control, self-love, and reprogramming your mindset to achieve emotional and physical wellness, plus 125 raw recipes! Diana has also created The 7 Phase Transition, teaching the importance of letting go of crutches, vices, and other self-sabotaging habits that keep you from achieving your desired health goals. Take responsibility for your health and LIFE, and begin moving toward optimal health!
(2017, Hardcover, 256 pages)