Mind Trek by Carl Mattina

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978-0-8059-5430-2
Mind Trek by Carl Mattina
Mind Trek: My Journey from Panic to Peace invites readers to explore the life of Carl J. Mattina, Ph.D, NHD, CMT, whose world was filled with panic, stress, and depression, and rejoice in his triumphant victory over fear and anxiety as he fulfills his most passionate dreams. If you are one of the millions who suffer from severe anxiety and agoraphobia, relax. You can put an end to abnormal fear. Anxiety is primarily a learned condition, and it can be unlearned with appropriate techniques. Once unshackled from fear, you too can enjoy the freedom to live life without limits. ABOUT THE AUTHOR:Carl J. Mattina, Ph.D., NHD, CMT, has owned and operated his natural health practice for more than ten years. His emphasis is on stress management, lifestyle modification, and natural, nutritionally balanced supplementation. He practices what he preaches. For recreation, Dr. Mattina participates in the performing arts. Dr. Mattina offers seminars on the nine body systems from the natural perspective. **Second Place Winner at the 2003 San Diego Book Awards**